If you're at risk for TYPE 2 Diabetes, you can make small, measurable changes that can reduce your risk and help you live a happier, healthier life.
FIND out MORE at a no-obligation INFO Session:
Tuesday, July 30 @ 11 a.m.
Lake Anna YMCA
Wednesday, July 31 @ 11 a.m.
Green Family YMCA
Monday, August 5 @ 6 p.m.
Kohl Family YMCA
Tuesday, August 6 @ 6 p.m.
Lake Anna YMCA
For more information call 330-267-9757 or email firstname.lastname@example.org.
Full Program starts FALL 2019
Tuesday, September 3 @ 6 p.m.
Wednesday, September 4 @ 10:30 a.m.
Wednesday, September 4 @ 6 p.m
Registered Nurse and Lifestyle Coach
Kathy’s passion is helping others live healthy, happy lifestyles and preventing disease.
“Lifestyle coaching allows me to work with groups of individuals at a more personal level, therefore achieving better outcomes that can delay or prevent diabetes altogether."
Let Us Help!
- One year program
- 16 weekly sessions, then 8 monthly followup sessions
- Small groups for a supportive environment
- Led by a trained lifestyle coach
- Learn about eating healthier & increasing physical
- Y Membership Opportunity
- Reduce body weight by 7%
- Increase physical activity to 150 minutes per week.
Compliments and Complaints
You have the right to voice your concerns without compromising your access to the program. You can make a complaint or pay a compliment directly to the Akron Area YMCA by calling (330) 376-1335 or contacting our Human Resource Department at email@example.com