categories

Group Exercises Classes

Whether you're into Zumba, Barre, Pilates or just back to basics Cardio, the Y has a group class to meet your expectations, interests and abilities.  Offered throughout

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Active Older Adults

Today's older adults -- categorized as the 65+ generation -- are more active than any of their parents.  The stereo-typical rocking chair Grandma and sleep-in-the-recliner Grand

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Wellness Programs

Wellness for the whole person -- Spirit, Mind and Body -- is key to the programming and purpose of the Y.  Find yourself and discover healthy options by taking part in the class

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Adult Sports

Sometimes it's fun to play a pick up game of basketball or get-your-sweat-on with your best buds at the racquetball court. Whatever your pleasure, the Y has adult leagues and pr

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Personal Training

The Y offers personal training packages to fit your budget and your lifestyle.  Work with professionals who are experienced in helping you reach your fitness and wellness goals.

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