Group Exercises Classes
Whether you're into Zumba, Barre, Pilates or just back to basics Cardio, the Y has a group class to meet your expectations, interests and abilities. Offered throughout
Active Older Adults
Today's older adults -- categorized as the 65+ generation -- are more active than any of their parents. The stereo-typical rocking chair Grandma and sleep-in-the-recliner Grand
Wellness for the whole person -- Spirit, Mind and Body -- is key to the programming and purpose of the Y. Find yourself and discover healthy options by taking part in the class
Sometimes it's fun to play a pick up game of basketball or get-your-sweat-on with your best buds at the racquetball court. Whatever your pleasure, the Y has adult leagues and pr
The Y offers personal training packages to fit your budget and your lifestyle. Work with professionals who are experienced in helping you reach your fitness and wellness goals.